Now offering 1 on 1 and small group Mobility Training Sessions!
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We believe variation is the key to better Movement!
At MovUnlimited™ we believe that movement should be Dynamic and Multi-Directional and NEVER boring!
We believe that everyone should have the ability to move organically, not limited by age, body type, stereotype or by the confines the space that surrounds you......
We believe you were born to MOVE!
We believe that Movement should:
1. Load to unload (exchange of energy)
2. Integration (involve most or the whole body)
3. Multidirectional (Transverse, Sagital & Frontal planes)
4. Subconscious (does it tap into the subconscious movement vs. the mechanic movement)
5. Rhythm & Timing (the right beat)
6. Be FUN!