Offering a holistic approach to healthy movement


Healthy movement is our passion! Our unique fascial-fitness approach to bodywork and movement provides clients with the tools they need to get out of pain, so they can move better, feel better and live better. Developed by Nicole Detellis, an experienced yoga teacher and master fascial fitness trainer with certifications in Thai Yoga, Functional Movement Training (FMT) and muscle testing.

Our approach is based on the following principles:

  • the client is already perfect and whole,

  • the client is unlimited in their ability to heal,

  • no part of the body and mind works alone.

“I can believe how amazing I feel after only 1 session!” ~ Laura



Take Action

Ready to take the next step? Schedule a consultation and learn how you can move better, feel better and LIVE better!.