Our movement workshops are designed with the participant in mind
From self-myofascial release (SMR) techniques to how to create more flexibility/mobility, increase performance and prevent dysfunction/injury, our on or off-site workshops are educational, fun and interactive.
Have a group of 10 or more? We'll help design a workshop (at Your facility or event center) for your group! Fill out the form below to schedule your group workshop:
Fascial Training Workshop at TruePeak CrossFit - Manchester